Dont Lose Your Mind, Lose Your Weight

Author : Rujuta Diwekar

Kareena Kapoor’s size zero is the latest fashion fad. Everyone wants to get wafer thin…look young and sexy. But where is that perfect recipe that is filling and also makes you look hot? What concoctions, what ingredients taken in would make that appealing hour glass figure? Rujuta Divekar, Kareena Kapoor’s celebrity dietician, seems to have the answers.

In her book Don’t Lose Your Mind Lose Your Weight she reveals the secret of Saif Ali Khan’s hot bod, Sonali’s post pregnancy glam look and Karishma’s new sexy avatar.

To look in shape, you need not starve yourself, she tells her readers. Nor is it needed to burn the last remaining drop of your body fat by torturing yourself in a gym. No crash dieting, no all fruit diet, no carb deprivations and no curb on cravings, the author allows all…but in moderation.